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Hell, these beliefs have been around since the Victorian era! ) roll your eyes, but we all know how persistent stigmas about sex and sexuality are.Of course, if they’ve read this too and are trying to stay awake longer than you, you could be in for an eternally sleepless hell of “no, you first”. If you can still stand up after your horizontal workout, you may be energised enough to hit the gym.Some schools of thought say higher testosterone levels after sex mean you can go all-out in the gym after and help with muscle building.It’s a good way to build intimacy once it's over.An hour-long one-star-rating diatribe about how terrible it was won’t go down well – and will directly result in nobody in the vicinity going down on scientists, that is, of course.In real life, with post-coital smoking comes many passion-killers: cigarette burns on bed linen; overflowing ashtrays on the nightstand; nicotine breath; trails of ash across your chest like the Eyjafjallajökull volcano. Keep your ideas big, the method of achievement vague and the tone aspirational.So, yes to those travel plans, small business ideas, and no to wanting to be the first man in the country to eat a burger the size of Brentford and live.

You will also need to explain to your partner that you’re off to the gym and not settling down for cuddles, so good luck with that one. In movies it always look very glamorous, but movies are movies and your bedroom is not. For a fuller experience, draw them even nearer and try to remain perfectly still as their hair burrows into your nostrils and gives you that scratchy grass pollen thrill, their heartbeat thudding against your own. In no way will your brain be fizzling like a glass of Coca-Cola on top of a tumble dryer. Maybe keep it light, avoiding any big pronouncements. One subject suited to a post-nut glow is your dreams and aspirations – the perfect licence to talk yourself up.

Yes, of course, you’re still girlfriend material If you choose to have sex on the first date, it should not have any impact on your eligibility as a partner.

Plenty of couples officially get together after they've done the deed on their first date, so sexing early on shouldn't be a barrier if you’re vibing with each other, and there's mutual consent.

Sex on the first date can be liberating and exciting.

“It can help you break down your own personal biases around sexuality, heal shame from the past, and improve your sexual self-esteem,” says Chavez.




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